Low carb Sardines Tomato Sauce

*Ingredients:( for 2 people)

- 2 can of Sardines packed in olive oil (224 g)

- 500 g tomato

-3 cloves Garlic

- cilantro

- Green Onion

* Directions:

- Dice 250 g tomato and slice quarter each tomato

- mince garlic

-Heat the pan with 1 tbsp oil add garlic

-Add tomato diced saute 3 minute

- Add sardines and slice tomato

-add 1/2 tbsp salt

- cook 5 minute with low heat

- add green onion and a pinch of black pepper