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TERIYAKI CHICKEN THIGH

  • Writer: Healthy Cooking
    Healthy Cooking
  • May 11, 2019
  • 1 min read

*Ingredients:

-1 lb chicken thigh boneless

* Sauce:

- 5 tbsp teriyaki sauce

-1 tsp salt

-1 tsp chili powder (Cayenne.....,)

-tsp paprika powder

- a pinch of black pepper

- 1 tsp Thai chili paste (optional)


*Direction;

_ wash chicken and dry by napkin paper

- add on ingredient and rest at least 30 minute



-turn the air fryer to 340 F in 25 minute after that increase 380 in 3 minute

-we can use oven for this recipe

- Chicken can be serve with salad or boiled vegetable is friendly for Keto or low carb meal







 
 
 

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