Healthy CookingMay 11, 20191 min readVIETNAMESE PORK RIB*Ingredients: -2 lbs pork rib - 2,5 tbsp oyster sauce - 1/2 tsp salt - 4 tbsp lemon juice -3 tbsp orange juice -1 tbsp olive oil...
Healthy CookingMay 11, 20191 min readLOW CARB ICED COFFEE*Ingredients: -1,5 cup Brewed coffee or any kind of coffee you have (liquid) and chilled - 1/2 cup coconut milk - 2 tsp MCT oil...
Healthy CookingMay 11, 20191 min readTERIYAKI CHICKEN THIGH*Ingredients: -1 lb chicken thigh boneless * Sauce: - 5 tbsp teriyaki sauce -1 tsp salt -1 tsp chili powder (Cayenne.....,) -tsp paprika...
Healthy CookingMay 11, 20191 min read SHRIMP CEVICHE*Ingredients: -500 gr tomato -200 gr avocado -50 gr jalapeno -50 gr red onion -3 tsp salt - 1/2 cup lemon juice - 50 gr cilantro -300 gr...
Healthy CookingApr 26, 20191 min readLOW CARB ROLLS *Ingredients: - 1 lb chicken breast -1/2 lb Shrimp -200 gr lettuce -200 gr carrot - 1 bunch green onion - basil or mint (optional)...
Healthy CookingApr 17, 20191 min readLow carb Sardines Tomato Sauce*Ingredients:( for 2 people) - 2 can of Sardines packed in olive oil (224 g) - 500 g tomato -3 cloves Garlic - cilantro - Green Onion *...
Healthy CookingApr 16, 20191 min readSMOKE LEMON PEPPER CHICKEN WINGS * Ingredients: - 2 lbs of chicken wings * Seasonings: -3 tsp oil (coconut oil optional) - 2 tsp lemon pepper seasoning blend -1 tsp black...
Healthy CookingApr 12, 20191 min readSpring Rolls-1 pound chicken or Pork -1 pound shrimp -100gr dry rice noodles or 200gr fresh rice noodle -a bunch of basil (optional) -lettuce -rice...
Healthy CookingApr 12, 20191 min readLow carb peanut butter cookiesIngredients: 1 egg 1 cup creamy peanut butter ¼ tsp sea salt 1/2 cup sweetener (Stevia or Erythritol....) ½ tsp vanilla (optional) 2 tbsp...
Healthy CookingApr 12, 20191 min readVietnamese Crepe (Bánh Xèo)Ingredients: * The batter: - 1 cup rice flour - 1 tsp sugar - 1/2 tsp salt -1/2 tsp fish sauce - 1 egg - 1 cup coconut milk -20 gr green...