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VIETNAMESE PORK RIB

*Ingredients: -2 lbs pork rib - 2,5 tbsp oyster sauce - 1/2 tsp salt - 4 tbsp lemon juice -3 tbsp orange juice -1 tbsp olive oil...

LOW CARB ICED COFFEE

*Ingredients: -1,5 cup Brewed coffee or any kind of coffee you have (liquid) and chilled - 1/2 cup coconut milk - 2 tsp MCT oil...

TERIYAKI CHICKEN THIGH

*Ingredients: -1 lb chicken thigh boneless * Sauce: - 5 tbsp teriyaki sauce -1 tsp salt -1 tsp chili powder (Cayenne.....,) -tsp paprika...

SHRIMP CEVICHE

*Ingredients: -500 gr tomato -200 gr avocado -50 gr jalapeno -50 gr red onion -3 tsp salt - 1/2 cup lemon juice - 50 gr cilantro -300 gr...

LOW CARB ROLLS

*Ingredients: - 1 lb chicken breast -1/2 lb Shrimp -200 gr lettuce -200 gr carrot - 1 bunch green onion - basil or mint (optional)...

Low carb Sardines Tomato Sauce

*Ingredients:( for 2 people) - 2 can of Sardines packed in olive oil (224 g) - 500 g tomato -3 cloves Garlic - cilantro - Green Onion *...

SMOKE LEMON PEPPER CHICKEN WINGS

* Ingredients: - 2 lbs of chicken wings * Seasonings: -3 tsp oil (coconut oil optional) - 2 tsp lemon pepper seasoning blend -1 tsp black...

Spring Rolls

-1 pound chicken or Pork -1 pound shrimp -100gr dry rice noodles or 200gr fresh rice noodle -a bunch of basil (optional) -lettuce -rice...

Low carb peanut butter cookies

Ingredients: 1 egg 1 cup creamy peanut butter ¼ tsp sea salt 1/2 cup sweetener (Stevia or Erythritol....) ½ tsp vanilla (optional) 2 tbsp...

Vietnamese Crepe (Bánh Xèo)

Ingredients: * The batter: - 1 cup rice flour - 1 tsp sugar - 1/2 tsp salt -1/2 tsp fish sauce - 1 egg - 1 cup coconut milk -20 gr green...

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